I am enjoying working out. **GASP** Yes, I said it. Mark it on your calenders. I have exercised 14 of the last 17 days.
I love Zumba, and the elliptical is more of a friendly acquaintance now as opposed to the horrid stranger it was a few weeks ago. I just finished running 2 miles in 23 minutes, which doesn't put me at marathon status by any means, but I think I have graduated from the running-up-the-stairs-puts-me-out-of-breath category. Big accomplishment.
So, here is the obstacle I run into. As I progress in my attempts to be fit, I find myself feeling guilty for everything, or convincing myself that what I am doing is not good enough.
Have any of you ever encountered that? What do you do to combat those thoughts?